Gel’Lush Expressions
Red Reishi Mushroom -1 Large
Red Reishi Mushroom -1 Large
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One 3-4oz Large Organic mushroom.
Red reishi mushroom (Ganoderma lucidum) is renowned for its wide range of health benefits. It is known to support immune function by boosting the body’s natural defenses, reduce stress, and improve sleep quality. Rich in antioxidants, it also helps fight inflammation and oxidative stress, contributing to improved overall wellness. Red reishi is often used to support heart health, regulate blood sugar, and enhance liver function. Its adaptogenic properties help the body manage stress and promote balance within the body’s systems, making it a popular choice for holistic health and wellness.
To prepare red reishi mushroom tea:
1. Break or slice the mushroom into small pieces. Mushroom is very tough and woody.
2. Add 1-2 teaspoons of reishi pieces to 4 cups of water.
3. Bring to a boil, then simmer on low heat for 30-45 minutes.
4. Strain and enjoy. Optionally, add honey or lime for taste.
Drink up to 1-2 cups daily for best results.

